So… I’m booking the flight to come to Fla… needing to have some R&R. I had a great flight, Cheryl, my BFF, picks me up and we head to eat a fabulous dinner @ Olive Garden and then my mind starts thinking… the beach, the beach, when am I going to see those waves? I have thought about nothing else before this trip but laying on the beach and feeling the rays and doing nothing eles… but once we hit her house, I CRASH!! Holy cow- ready for bed by 10:00!!! My body is telling me how long I have been going and it says it’s time to STOP!
So this morning I wake up even though my body says NO and start reading Francis Chan’s Crazy Love and “the beach” pops up again. As I wait for Cheryl to get home, I anticipate this day on THE BEACH… my body once again says NO! All my mind is thinking about is those rays but my body is so sleepy then as I look out the window all I see is rain! By the way, it hasn’t rained here in MONTHS!! So… you know what that means.. NO BEACH!!
My mind was disappointed as I saw the rain b/c I had expectations -so when they are not met am I disappointed!!
Sometimes, I have to learn to just know when it’s not going to happen! Sure going to the beach is a small let down but what about when people let you down? What is our reaction? Do we let them know or do we just sit in our disappointment?
Life is full of disappointments, people let you down, the money doesn’t come through, the kids don’t make the choices you wished they would and so on.
If you’re dealing with broken expectations… take a look at your expectations, are you setting them too high in some cases or do you need to know how to better handle the disappointment? Maybe we should just come to the realization that they’re just not going to happen and it’s OK!! Another thing i have learned is to avoid sitting in that disappointment too long… it can really get ugly in there!!! Check this out…. this is how your emotions run:
YOU HAVE AN EXPECTATION- THAT EXPECTATION IS NOT MET SO YOU ARE DISAPPOINTED, DISAPPOINTMENT TURNS TO HURT, HURT TURNS TO ANGER, ANGER TURNS TO BITTERNESS AND NOW YOU ARE STUCK!!!
So I guess I’m just taking a look at my expectations and will try to not go too far into this process…
What has disappointed you today? I would love to hear about it…